HEALTH AND WELL-BEING
Health and wellbeing can be described as the achievement and maintenance of physical fitness and mental stability.
Inquiry based learning
Students enjoy a student centered, engaging approach to the discovery and exploration of this skill.
Cross curricular
Each lesson has cross curricular links as well as links to national objectives/standards allowing for seamless integration into your daily curriculum.
Multiple lessons
This skill comes with a fully stacked resource pack including detailed plans, flipcharts, resources, useful links and feedback tools.
Training
Take the opportunity to train with like minded educators around the world by joining our 21 Skills Hub global community.
What will children learn?
In these lessons students will explore the differences and importance of physical and mental health, which can impact their day to day lives. They will learn about how to look after their physical health through nutrition and exercise to maintain a healthy lifestyle. The students will also get the opportunity to learn healthy recipes, which they can share with their friends and family. Lessons will also teach students strategies to help with their mental health, such as mindfulness techniques and communicating their feelings in a safe place.
Cross curricular links
PSHE link
Health and Wellbeing
KS1 – Healthy lifestyles (Physical wellbeing)
H1 – about what keeping healthy means; different ways to keep healthy
KS2 – Healthy lifestyles (Physical wellbeing)
H3 – about the choices that support a healthy lifestyle, and recognise what might influence these.
Free Growth Mindset Resource
Teaching resources that include:
- differentiated lesson plan with flip chart
- planned activities
- assembly flip chart
- display banner
- 21 Skills poster
“Health is a state of complete mental, social and physical well-being.”
World Health Organisation
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